Categories
Definitions You Know Mental

Definitions You Know: Powerless

As I mentioned in my last post, I have started therapy. One common thread in the sessions to date relates to my near constant feelings of guilt. I don’t know if it is how I was raised (Catholic, middle child/diplomat), the example set by my Mom (she could fix nearly any situation or problem, if you would just shut up and listen to her) or if it is just *me*, but I feel more guilt in a day than I can count. I actually did try to count one night last week, and had four rushes of guilt in an hour. And this was just light-hearted and fun conversation, not an argument or conflict in any way. There were just things that I wanted to do for loved ones, fix for them, surprise them with, things like that. And I felt guilty because I hadn’t or was unable to make these things happen for them.

When I mentioned this to my therapist yesterday, she assigned me homework that goes against everything I understand and know.  I have to remind myself throughout the day (and every time I feel guilt) that
“I am powerless in fixing things for other people. I can not fix any person, place or situation. I can be present for them to lend support, I can do acts of kindness, I can do fund-raising and any other efforts or attempts to help. But I can not fix it.”

It is completely logical and reasonable, yet it is a string of words that may as well be in a foreign language since I am unable to truly understand and accept it and make it a part of my inner monologue. I have it written on paper and have to constantly re-read it because I can’t memorize it. It is like memorizing a speech in an alien tongue, and will take time. And it doesn’t mean DON’T try to help people. It is simply meant to be a reminder that it is not in my control how much sadness or hardship others have in their life.

I currently have a lot of guilt in not being able to fix problems for a loved one that is weighing on me heavily. I have done a lot, and more than some have told me I should. And it’s entirely due to actions of said loved one, no victim of circumstance there. I am happy to say that I am making a huge difference in a tangential issue as a result of the person’s actions. And I take joy from the impact my husband and I are making on the life of this innocent victim. But… it’s not enough. I feel compelled to fix the whole thing and have been trapped for months in a pit of uselessness and guilt because of my inability to do so. I have literally done everything I can, and it is not enough. Not for me, and not for the person that got themself into this situation. In spite of it being all I can do, I am spiritually crushed under the weight of the guilt.

So I’m going back to the dictionary to re-learn this word. It seems to be at the core of my guilt, and if not, then it is at least a great place to start.

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pow·er·less

From dictionary.com

[pou-er-lis]

adjective

1. unable to produce an effect: a disease against which modern medicine is virtually powerless.
2. lacking power  to act; helpless: His legs crumpled, and he was powerless to rise.
Origin:
1545–55; power  + -less

Related forms
pow·er·less·ly, adverb
pow·er·less·ness, noun

Synonyms
1.  ineffective.
2.  feeble, impotent, prostrate, infirm.

Categories
Breast Cancer Breast Health No Whining Soulful

Do Me A Solid?

So, I like boobs and I’m guessing you do, too. Because of this common bond, I’m going to ask the following favors of you:

1) Get a mammogram if advised or, if not advised (male or too young), encourage a woman that has been putting it off to get one.
2) Only buy pink crap in October if you are buying it anyways. Otherwise, donate the money directly to a worthy cause. Then 100% of your money will go to the charity, instead of 2%.
3) Do a monthly breast screening, females and males. In the shower, with soap, grope yourself. Men get it, too. And boys, check out your danglies while you’re at it!
4) Realize that you are your own hero in cancer prevention, breast or otherwise. If you see something suspicious, regardless of where it is, GET IT CHECKED OUT!

I personally thank you for following the above steps, if you choose to. ♥

Unlike my FB and G+ posts, I’m going to add an additional favor:
Please give a moment of thought as to whether or not you have anything you would like to voice in my Breast Cancer Anthology. I have a few amazing works already, and have been promised more. I would love to include more writing, however, including images. If you are afraid you will not make it into the book, write it and send it along anyways. Sometimes sending things out into the world can be very cathartic. Also, you can submit as Anonymous, although, if selected, it adds a level of complication for the compensation.

Categories
Dizzy Family Mom Movies Our Kids

Harry Potter and the Deathly Hallows 2 (No Spoilers)

I will touch only lightly on the movie itself, as it just opened today and don’t want to spoil anyone else’s experience.

It was everything I hoped for, and save for a nitpick by my niece afterward that I agree with, it was perfection. We saw it in 3-D, even though I knew it would likely bring on the spins. I was, but it was worth it. Chooch said he didn’t feel 3-D added much, and maybe it’s my condition, but I noticed constant use of it to more fully immerse the viewers in the story. In hindsight, he thought maybe that’s the difference between good and bad 3-D, it’s not in your face, so to speak, like (my example) the old SCTV “3D House of Pancakes” skit. It was subtle and masterfully done in my opinion. Yes, I was extremely dizzy afterward, with nausea and a returning migraine. But I’m glad we sprang for it. It may be the last time I’ll have the chance to see Harry in 3D on the big screen, after all.

Watching the actors grow and develop their skills along with these beloved characters over the eight movies depicting this beautifully written but very dark children’s series has been bittersweet. I was amazed at the acting chops they demonstrated, and in fact the entire cast truly brought their A-game. I hope to see it again before it leaves the theaters, at least one more time, so I can more fully enjoy each and every nuance.

I will say this is not a film for young children or those with sensitive dispositions. As in the books, terrible things happen. I won’t go into it, but will instead point you to a SPOILER FILLED review written by my favorite kid review site, Kids In Mind. The site offers reviews based on a numerical score for nudity, violence/gore, and profanity. It then lists every scene in which each of these occur with description. I’ve used it for years, and have never found error with their reviews. In a quick reading of the Deathly Hallows 2 review, I find the descriptions to be wholly accurate. I highly recommend that you spoil yourself, if you are considering taking young ones to see it. There are things that can be unseen, and if you’ve not read the books you owe it to your kid(s) to know what they’ll be seeing to make an informed decision on their behalf. /steps off soapbox/

Now for the real reason for the post, to describe the journey. Christmas of 1999, my son Naughty Bear was given the book series (up to that point , 3 books) by both grandmothers, and the first book by an aunt. We’d not heard of the series, but all three of these wonderful women sensed that NB would love it. We split the difference, keeping one book from each of the sets given. He tried reading it, but at 8 couldn’t really sink his teeth into it. That spring, his dad left me and the boys and I moved in with my parents as I was an unemployed, stay-home Mom of two. While trying to find our way in our new life, we reached for J.K. Rowling’s magical world. Instead of him reading the books alone, I read the Sorcerer’s Stone aloud to him. LT was 4 and had little to no interest other than being in the room with us and sharing this special time, and played around us or snuggled with us as his mood warranted.

We enjoyed the book, but we were hooked when Fred and George entered the story. The light-hearted shenanigans they brought to the story where the turning point for NB, and we then read with gusto as quickly as I could. I then read the next book to him, and when my voice would give out he would read sections aloud to me. This was how we finished the books available to that point, and eagerly awaited book 4. We were transfixed by this world, full of loss, new friendships and the transformative new life little Harry found.

That Halloween, my Mom hosted a Harry Potter Halloween party for the family and close friends. My dad set out the Christmas light reindeer made to look like a unicorn with a pool of blue lights at its feet as if it were in front of a lake, taking a drink. My former sister-in-law and family friend made an ornate cardboard front for the door, making it look like stonework with a Hogwart’s shield on it. We set up a wand making station, and held a scavenger hunt for the Goblet of Fire that nearly ended in disaster as the kids thought one of the clues led to my Mom’s actual cat. We served theme foods (Mad Eye Moody deviled eggs comes to mind) and had Jelly Bellies since Bernie Bott’s Every Flavor Beans were not yet available. Everyone came in costume, even the 3 month old baby in the sorting hat costume made by his mom. My Mother went as Madame Pomfrey and handed out chocolate coins to the children all night for their “restorative powers.” It was an amazing night, that I think shows a small amount of the way that my family embraced that world.

When the movies started coming out, for the first few I played hooky with Mark and my folks to go see them on opening day. Yep, if his grades were good, and they always were, I pulled him out of school to go to the movies. Judge me all you like, it was one of the few irresponsible choices I made, and I stand by them to this day.

So when this one came out, and my boys are actually here to see it with me (Thank God for the timing), we turned it into a big family event. We met at my brother’s house at 11 pm, as it’s 4 minutes from the theater. Chaos ensued, as it always does with us, and we headed off to the theater at 11:15. By the time we got there, we couldn’t get seats together. I expected that we wouldn’t all 9 have seats together, but I had expected to sit together in small groups. Nope. We had to settle for solo viewings, save LT and his cousin, who I was able to finally get seated together. It was highly stressful as they either over sold, or more likely, had people sneak in from other theaters. I finally managed to get everyone a seat, then almost lost mine as I ran to get drinks before the movie started. Luckily, my seat was next to an adorable couple, aged around 16 years old. They had wands and great excitement, and he saw what I was dealing with and guarded my seat with vigor, as did Chooch who was seated behind me.

Side note: The trailer for The Dark Knight actually has me wanting to see it now. The snippet with Commissioner Gordon (Gary Oldman) sold me completely. That man remains one of my favorite actors. The Sherlock Holmes trailer resulted in “meh,” but the trailer for John Carter looked pretty cool. The Twilight trailer for the upcoming movie, brought immediate booing and laughter at the dramatic scenes. Apparently, Bella and Edward are fairly despised, but Jacob is adored. The only cheering that happened was when he was shown, and the rest of the trailer was mocked. I was really surprised to find that there seemed to be a rivalry between the two franchises. I’ve never had interest in that series and know only what people have told me, so was shocked at the reaction. These Rowling loyalists don’t seem to dig the sparkly vampires one bit!

Once the movie started, cheering began and I saw people raise their wands at the screen in excitement. At different points during the movie, there was heartfelt cheering, uproarious laughter, total silence, gasping and a great sense of unity. At the end of the movie, some then raised their wands saying “Mischief managed.” I get goosebumps again thinking about it.

I’m extremely grateful that I did not re-read the last book as I had intended. There were things completely forgotten, and when they happened I was as shocked as if I had never read the books. It was a total and complete roller coaster ride.  I’m happy to say that my adoration of the tale was not from blind devotion, but rather true appreciation for what I find to be a rich and beautiful world filled with joy and pain, just like our own world.

As is true with the Lord of the Rings, my favorite characters are not the “heroes” of the story. Samwyse stole my heart there, and Neville Longbottom has had his name in my heart since, hm… The third book? Maybe the fourth. He, Luna and Snape are by far my favorites, although Mrs. Weaseley is right up there as well, especially after this installment.

The family gathered after the end of the movie and we excitedly shared our favorite parts and utter amazement at what an amazing experience it had been. It was bittersweet, knowing that this part of that experience is over even as I’m happy to finally have seen the final movie. As I expressed last night in Twitter, I’m very grateful that Ms. Rowling put pen to paper to such exquisite result. The impact on my life and that of my family has been huge and unexpectedly extraordinary.

Thank you, Ms. Rowling, from the bottom of my over-flowing heart containers.

Categories
Health No Whining Too Long For Twitter

My Good Thing: I Don’t Have Heart Failure

At least, not currently. I found out after my insurance company put me in a premium bracket because they were sure I had been diagnosed with it.

Color me intrigued!

After over an hour on the phone with the insurance company nurses, we were able to determine that one of the bazillion tests that were run on me must have triggered the system to spew me into the premium bracket. At the end of the call, the very sweet nurse (Jan), apologized for having to remove the extended services. I, on the other hand, thanked her for confirming that my heart’s not failing due to lack of treatment after a very scary diagnosis.

Nice lady.

Categories
Family Health Kids Running

Happiness, Thy Name is Viv

L.T., my 14 year old son, flew in yesterday from his dad’s house for his summer visit. My oldest son, Naughty Bear, offered to go with me and we also picked up my 14 year old nephew, codenamed Roboto Dude. Because of my overly excited self, NB ended up having to drive because of a migraine and mild dizziness.

A few rough patches later and my baby boy strolled off the plane with his deep voice saying “Hello, Mother.” It’s always hard to remain upright when I see my babies after such long spans, but to see my youngest biological child approach in the guise of a man-sized human? Nearly impossible to reconcile with the mental image I carry between visits.

Add to that the text messages I got from him on Saturday night, and I was completely twitterpated at his arrival. His excitement at getting here, down to knowing how many hours remained, had me over the moon. After that, a full migraine hit and NB had to drive home, as well. We met my dad for dinner to celebrate his 75th birthday and had a wonderful time. He and I were quiet at times, just watching them. I finally asked him where our babies went, as we were faced with three young men. Each one is taller than us and have deep voices and facial hair. He shrugged and looked as confused as I at the passage of time.

I sometimes wish that Chooch and I had a child together, and that it was a girl. It has more to do with wanting to selfishly have a tangible symbol of our love than any real desire to have another child, which is why we won’t have one. Besides, and I say this without hesitation, I never want to mess with the relationship we have with our boys. To have another child would mean we’d have to turn our eyes from the three loves of our lives. Our bonds are extremely strong, unbreakable by distance of any kind.

LT, NB and RD all want to go with me to the track for a run later today, my sons insisting that they want to lose weight. LT, already fit butwanting to get healthier said, “Who better to ask how than you?”  Instantly, the exercise rut I’ve been in since Balticon is over. Maternal need to set a good example has pushed me out of it. Today I run. With my sons.

It’s the morning I’ve been waiting all year for: my boys sleeping in after staying up all night gaming, laughing, and playing music too loud.

Pure bliss.

Categories
Chooch Exercise Friends No Whining Running

Stupid Irony is Stupid

I’ve been on the fence about this weekend. There is hubby’s Ditched by Kate band practice, which is non-negotiable with a hot show coming up at IOTA on Saturday, June 18th.

Then there are two book events for dear friends on Saturday and a party I truly hate to miss on Saturday night. All are in different states, naturally. Then there is the 10k that I had been training for months for on Sunday morning. And an alleged get-together with far-flung members of my Mom’s family. There has been no information on that for two months, so I’ve no idea if it’s even happening, or when.

This does not count the other things on my to-do list: the 2 month procrastinated yard sale, writing the submission guidelines for the breast cancer anthology, scrubbing the house down, continuing work on launching both a record label and publishing house, and recording and editing for our own projects and planning future projects.

So, as we’ve just decided that we cannot afford the time or funds to travel to three states in one day and I’ve re-dedicated myself to the 10k, I of course catch Chooch’s cooties. He’s on anti-biotics, with the usual catch of the doctor not being sure if it’s viral or bacterial. I loathe taking them unless they’re absolutely necessary. If and when I create a super bug capable of ending life as we know it, it will be on purpose. Still, my lung capacity will frak up my hopes of success at the 10k.

I definitely won’t be running the entire 10k, but I’m hoping to be strong enough to go anyways. Not having run for 3 weeks means my knees and shins feel entirely healed, but it’s my endurance and breathing I’m now concerned about. Luckily, there is a half-marathon at the same time, so no matter how crappy my pace, I’ve been assured by race organizers not to sweat it.

I wish we could bag it and go to our friends’ stuff instead, but sadly, I’m not coughing up gold coins to pay for the gas, food, hotel  and kennel fees. Nor has a time turner cleared my esophagus to make it possible to actually travel to all these places in a very short time. At least not yet.

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*It is irony, right? Feel free to correct me.

Categories
Family Health Household

Hectic Silence

Apologies for the sporadic posting here, in Twitter, and in Facebook. We have so many things going on right now that it’s been hard to maintain contact as we’re in constant motion.

The house is still on the market, as the Open House yielded no offers. Nor have any of those that have viewed it before and after. We’re still waiting it out, and hoping it sells sooner rather than later, but it’s not encouraging.

There has been a lot of activity with Chooch’s band, Ditched by Kate, as they have been playing shows and are preparing for a fierce throwdown at Balticon on May 28th at 7:00 pm in the Garden Room.

We’re also really excited about their EP Launch Party on Tuesday, May 31st at Jammin Java in Vienna. There will be three other acts performing, and as soon as I know their performance time it will be posted on the official Ditched by Kate site. If you are unable to attend either show, we will be posting information on how to order the Stumble EP very soon.

In other news, I’m fulfilling button orders for Balticon and if you are interested in purchasing some custom buttons with either your design or a design that we create for you, please take a look at my fledgling business, Vivid Muse Creations, LLC.

As for non-business stuff, I’m excitedly planning out the summer visit for my youngest son, LT. It’s a bit chaotic with the house on the market, but we will have a wonderful time!

I’m having some issues with running after the Komen 5k, as the final hill has caused me continuing knee pain. That partnered with my flared up back pain (manageable) and some pulled muscles in my ribs have finally forced me to take a short break from running in the hopes of not doing long-term damage. It’s just fast-paced walking for me now, but I’ll be pulling out my bike this week as well. I’ve been afraid of riding it in case I get dizzy on it, but I won’t know until I get on it. With padding and helmet to protect me, I’m going to give it a try. I promise if I fall to take pix of the boo-boo’s and have a hilarious telling of it here.

I’m really bummed, because I signed up for an 8k for next Saturday, thanks to a $10 registration fee through Groupon, but I’m now thinking I won’t be able to even attempt it, let alone finish it. If I’m lucky and rest up and can restart my training, then the 10k in mid-June is still possible.

We are having great fun watching George R.R. Martin’s “Game of Thrones” series on HBO every Sunday night, and we hop on Skype with friends P.G. Holyfield, Christiana Ellis and Nuchtchas (Nutty) Nimlas on Monday nights to record our Beyond the Wall Podcast. We discuss the series, the books and it is always a lot of fun. I’m grateful the P.G. is bearing the brunt of the production work, as he’s doing a wonderful job and I’m very proud to be a part of it. He just created a promo for it from outtakes that shows how much fun we have, but I think it’s likely NSFW or kids.

We’ve sadly had little to no time for gaming. I’m having increased difficulty as I almost always end up extremely dizzy and nauseous during a gaming session and usually end up with a migraine. We treasure the time with our long-time gaming friends and I’m refusing to let that stop me. I’m learning some tricks to minimize it and will keep trying new ones.

On a teensy note, I willingly tried asparagus and portabello mushrooms last night and they were delicious in the pasta dish our dear friend Jenn made. I’m tentatively branching out as I am continuing my quest for healthier foods that may or may not make my pee smell funny.

Categories
Breast Cancer Chooch Dizzy Dizzy Family Friends Mom No Whining Too Long For Twitter Vestibular Migraine

Vivid Mommy

Just like millions of other people, Mother’s Day is a rough one for me because my mother is deceased. I’m also a mom, which makes it a very bittersweet day. When you add that this year, for what I recall as the first time in 20 years, I won’t see any of our kids, it ensured that I’d be avoiding social media and anywhere that I’d be inundated with the message that I don’t want to be reminded of. Yep, I’m bitter. Then I realized I hadn’t checked in on friends since yesterday and decided to check Twitter and make sure all was well.

As expected, there was a deluge of Mother’s Day wishes being exchanged. One that really touched me was by friend and author Mur Lafferty: “PT has made me toast and yogurt and a can of selzer and brought it to me in bed. “i didn’t know how to make coffee.” I nearly cried.”

On the other end of the spectrum, brand new dad Cheyenne Wright posted “A bit out of sorts. This is the first chance I’ve had to celebrate a Mothers Day in 18 years.”

That one got me right in my vulnerable spot. I closed Twitter as I realized my dizziness had kicked in with an anxiety attack and now-standard accompanying trembles. It was not at all surprising if you understand my current health situation, and I cursed myself for logging in. My husband unwittingly helped my through the brunt of the symptoms (Hey Chooch, this is why I was upset earlier), but I still feel the need to share something about my Mom today. I don’t do this easily because:

  1. I’ve been told in extremely loving ways that I need to try and move on from grieving her as I do, out of concern that it may be unhealthy;
  2. I’ve been accused of talking about my Mom and/or my health issues to garner sympathy for some unknown purpose, either witnessed by me or as reported by others;
  3. I’m not entirely sure Mom would approve of what I want to share.

To those from item 1, I say a sincere thank you for your concern. But my highly remarkable Mom left a massive hole in my world, and it is simply taking a long time for me to heal. In some ways, I never will because I will always miss her. That’s simply the price of having a jewel like her for a Mom, and I’m willing to pay it. Know that I’m making progress and doing the best that I can, and you should feel free to delete any message, change the subject, or ignore any posts. I expect nothing from you when the need arises for me to talk about her.

To those from item 2, I say without hesitation ~ kiss my ass. You don’t understand me now and never did, regardless of what you may believe. Yes, yes, I know, “Never feed a troll,” as it only encourages them. But I’m tired of not defending myself when I’m being vilified and disrespected to those I care about. So I’m using this post to “balls up” and remind myself that my Mom didn’t raise me to be a doormat. In fact, she specifically counseled me on the need to stand up to some of the aforementioned “item 2” people. I feel no guilt over including this paragraph, because they will only be identified to themselves and to those that they’ve trash talked about me. It’s unlikely that most of them will ever read this, except for some that may be looking for ammunition, but this is my little corner of the internet and I’m tired of censoring myself when others won’t.

And for item 3, I mean that Mom would probably not like this picture because she’s not wearing makeup. She was intensely self-conscious and hid from cameras most of my life. I’m posting it anyways, because later in life she embraced her silly side in fantastic fashion and stopped running from cameras. Also, it’s one of my very favorite pictures of her, as it documents a very special moment in our lives.

The tiny hair clips were part of her 60th birthday gift from me. I had gotten a basket and decorated it with silk flowers and ribbons and filled it with brightly colored hair clips, ponytail holders, barrettes, hair bands and a tiara. I wanted to celebrate that the chemo for her newly diagnosed breast cancer wouldn’t make her hair fall out like it did when she battled it in ’91, and it was insanely fun (and cathartic) to pick them out in the girl/teen accessory section.

When we realized that some of the little clips matched her vibrantly colored shirt, my sister put her hair in the little twists that my then-early-teenaged nieces were known to wear for a time, and we couldn’t resist snapping a picture of the spontaneous hairstyle and her reaction to it. A few months later her chemo was changed because it wasn’t working, and her hair promptly fell out. Two and a half years later she was gone.

But I present you with photographic evidence that my Mom was highly remarkable. Even when faced for a second time with the same life-threatening disease that she watched eat away at her mother and grandmother until there was nothing left of them, she was still able to laugh. And when presented with a gift that in hindsight may have unkindly brought the cancer back to the forefront of her mind, she giggled and was delightfully silly. As only she could be.

I won’t exaggerate and say it was Great Bravery or Courage documented in this moment, because it wasn’t. It was just a silly and spontaneous moment. And damned if it’s not one of the most treasured moments of my life. Isn’t she glorious?
Funnest Mom Evah!

This post is written to honor my Mom, Nat, Jaimie, Terry and Zach ~ five people who are no longer with us that are at the forefront of my mind. The first three I miss terribly. The fourth and fifth I never met, but because of their impact on people that I dearly love, I desperately wish I had. You are missed.

Categories
Friends Health No Whining

Move Update

The house has been on the market for two weeks now, and I think we’re finally getting used to the new layout. We have not yet adjusted to the daily cleaning-as-we-prepare-to-leave routine. At least, I haven’t. It makes me grumpy to add an extra 15 minutes prep time to go anywhere. It has made me very grateful that I started the Home-Ec 101 program again.

I’ve been visiting friend Paulette Jaxton , who helped us get the house prepped, since Wednesday evening. I don’t believe I posted about it at the time, but she twisted her ankle in the garage as we were moving things around right before the Realtor arrived to take pictures for the listing the day it was put on the market. At the time, Paulette allowed no fuss over her ankle as she was sure it was just a slight twist. After a week with the pain worsening, she went in for X-rays and discovered that she had broken the tip of the bone off on her fibula(? Anatomy is hard!). Eek! Very worried I really wanted to visit to help out if she would let me, plus we’ve been trying to visit each other while we are both without full-time employment. (I’d say during our “free time”, but both of us feel pretty pressed by our projects.)

Luckily, the break doesn’t require a cast or “boot” and she still has lots of freedom with the heavy duty brace they prescribed. Her movement is not as limited and it’s far more comfortable than the other options would have been. I just feel terrible about it, especially since it’s the same spot, the little ledge in the garage that drops down about 2 inches, that twisted my ankle in 2008 (2009?) and also caused injury to Chooch a few months ago. It’s not something we’re able to alter, and I’m severely pissed about that fact. In fact, we had just relayed the story of both injuries to Paulette the day before, joking about how the house seems to demand a sacrifice from time to time. This is no longer funny, obviously.

But we’ve had a great time, staying up late and chatting and I’m glad I finally made it up to her place for the first time. Paulette hasn’t let me fuss over her, other than doing a few tasks for her, but I can’t fault her that. I don’t like a fuss either, I just hope I relieved some of her boredom.

As for the house itself, it’s been on the market for two weeks now, and it’s been viewed twice. No word back on either, but in the current market, we knew we’d have a wait ahead of us. The crazy storm system that came through town two nights ago blew down a section of fencing, which Chooch has already repaired. Otherwise, we’re just waiting.

Categories
Chooch Dizzy Too Long For Twitter Vestibular Migraine

Roller Coaster Day, Part One

Background, since I don’t remember writing about the appointment in January: The daily preventative medication has been causing sleep disruptions that have worsened as the dosage increased. Since the dosage I’m at now has resulted in the biggest reduction in dizzy spells, the hope was to keep the dosage and find something to help me sleep. The medication did nothing at the minimum dose, so I’ve been taking the full recommended dose for about 2 months. While it initially knocks me out, if anything wakes me I’m usually unable to return to sleep. The lack of sleep puts a strain on me, resulting in either more migraines and/or dizziness.

In addition, I believe it to be the cause of my growing comprehension and memory problems. Lookit, I know I’m no genius, but I’ve been having serious issues lately. Last Friday, I’d decided I had enough of it and stopped taking the sleep inducing pill without weaning off or my doctor approving the change. I felt it made no sense to get no sleep at night AND be stupid all day. (Please be kind in the comments about that last bit, okay?)

The results were bad. Very bad. Not only was I dealing with migraines and dizziness as usual, they were jacked up enough that I broke down and took my tier 3 migraine reliever on Sunday night. That’s the pill that essentially knocks me out so it doesn’t hurt anymore. I was finally able to sleep, but woke zombified. Literally dragging, mentally and physically. I still don’t feel quite right and it was three days ago. The pill usually takes me out for the next 24 to 36 hours, but this had me worried. Especially since I’ve had migraines since and honestly, I don’t want a pill that knocks me out for that long. Life is short, and I don’t want to be drugged out and miss it.

But the thing that really had me concerned was the near constant tremor in my right hand and also my jaw. I’ve had the hand tremor for most of my life, usually only showing up when my blood sugar drops. This was different as it was going on all the time, even after meals. And the feeling of a spasm-like trembling in my jaw that I was sure it was visible to others. Sort of like… you know when you’re cold for awhile and you kind of forget until you get a blast of warm air on you? That half a second of pre-shiver, almost painful sensation? Like that, only all the time with a “teeth chattering” kind of tremble. I know, I’m doing a terrible job explaining it, but it’s not easy.

I was afraid to continue any more without consulting him. If the tremble thing was a withdrawal symptom from stopping the sleep inducer and he felt it an appropriate change for me, then I’d deal with it. If it was a new neurological symptom or issue coming to light, then I needed him to know and do any necessary testing.

He ended up suggesting I return to a half dose of the sleep inducing pill, adding melatonin, and taking all 3 of my preventative migraine meds in the morning (instead of 2 in the morning and 1 at night). He also took out the useless tier 1 migraine breaker, so I now have two tiers of relief instead of three. He also let me know that for my now-tier 1 medicine, that insurance companies typically only allow for 9 to 12 of that pill a month (depending on the company) because it’s so expensive. What am I supposed to take for migraines number 13 and higher? Nothing, unless I want to take the pill that I mentioned earlier that knocks me out and turns me into a zombie. Thanks, insurance company. Thanks a hell of a lot.

After leaving that appointment, it was time for the dentist. I had a cracked filling replaced and two cavities filled back in the beginning of January, and I’m still having extreme pain. I haven’t needed fillings since I was a child, so didn’t remember what to expect. But I was only having minor discomfort before the fillings and they’ve been excruciatingly sensitive to temperature and pressure since the fillings. As in, a room temperature banana causing extreme pain because it’s too cold. Ridiculous, right? I haven’t had carrots, apples or anything of that sort since January because then we’re talking about serious pain.

I’ve been in several times since then, and he filed down the “high points” in the fillings, and later diagnosed me as possibly grinding my teeth, but more than likely clenching my jaw, while I sleep. This was because I was pointing out pain in a location where he hadn’t done a filling (the joint where your jaws meet). He decided that I need a $400 mouth guard to wear at night, but since we were broke I told him I’d have to come back after our tax refund arrived. Plus, I wasn’t entirely sold on the idea. It wasn’t mentioned during the sleep study I’d had recently after all, and they were able to watch my eyelids for R.E.M. state in the dark. But one discarded $30 over-the-counter mouth guard later (I had to try…), and I was still having pain. Once I realized the stress from the jaw pain began triggering migraines, I was able to get over my fear of dentists and scheduled to go back in.

Knowing it would take a while, Chooch dropped me off and the dentist ordered new x-rays. Turns out, he’s now diagnosed me with TMJ. He believes that is why the tooth cracked initially and now the filled tooth is apparently cracked below the filling. Since the root/nerve is inflamed, I now need a root canal and crown. After that, I’ll need to sleep with a mouth guard. I panicked and asked Chooch to return because I could feel the usual stress reactions kicking in and I needed his clear head on the problem. Brain fog and migraines make it difficult for me to sort through information and remember everything. (As usual, I’ll ask him to comment if I’ve mixed up anything here.)

The only upside is that the dentist says there’s a chance, a very small chance, that once the mouth guard starts doing it’s job, assuming it does, that it may… wait for it… ease or eliminate my migraines. Yeah, it feels like too much to hope for since at this point I’ll just be thrilled if my teeth just stop hurting. So I’ve decided to put that hope to the side for now and focus on what’s in front of me and what I can control. Yes, I’m a worse case scenario planner, but it hasn’t failed me yet.

It’s going to cost around $2,000 and insurance won’t cover any of it. Nor will insurance cover any future TMJ issues, if the dentist is right. Lovely. I told Chooch I’d rather pull the damned cracked tooth out rather than hand over that much money to fix it, but he thinks that’s a bit nuts. So we’ve scheduled it over three appointments and our tax refund / savings will take the hit. But I’m grateful that we are lucky to have enough in savings and are not having to take the dental office credit program. I shudder to think what the interest rate must be.

Luckily, the day turned pretty damned awesome after that…