My therapist suggested that I Google the term “Mediatrix,” after we had yet again discussed my exhausting and irrepressible compulsion to make sure all the emotional needs of the people I love are being met (A clue for Dear Readers as to one of the reasons I’m in therapy- I’m frakkin’ exhausted and overwhelmed.), easier before the Health Blahs (as I call the litany of diagnoses I’ve collected: Vestibular Migraines, TMJ (I think I cracked my recent crown thanks to jaw clenching, yay!) , RMSF and newly added Fibromyalgia). I tend to have near-complete disregard for what my needs are, both emotionally and physically.
At Therapist T-Pain’s mention of the word, I perked up and proclaimed the title “Mediatrix” as mine with the definition unknown, based on my lifelong love of all media and recent experience in the New Media frontier. Plus, it sounded geekily exotic!
Here’s the actual definition:
[mee-dee-ey-triks] (Note: Pronunciation focuses on the word ‘mediate’, not media as I initially thought.)
1425–75; late Middle English < Late Latin mediātrīx, feminine of mediātor mediator; see -trix
Based on the Random House Dictionary, © Random House, Inc. 2012.
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I dunno if I think I am a mediatrix, but I guess it’s something to ponder. I have spent a lot of my time playing the damned devil’s advocate, after which my attempts at objective honesty to provide all possible options, usually gets the emotional crap beat out of me at some point in the future. Seems kind of like I have created a compulsion that puts me in the middle of all disagreements, which is pretty dumb for somebody that really just wants to embrace my loved ones, enjoy life and giggle as often as possible.
Nowadays, the medications I take seem to be doing their intended job in sometimes minimizing some side effects, but the full-time fuzzy brain make it harder for me to tell when My Beloveds need an extra little help or lift somehow. Even if I can pick out the shape of their need in my sometimes extremely foggy haze, I am at this point mostly useless to help in ways that Make A Difference, which is actually T-Pain’s goal, although not specifically why I take the medications I do.)
It’s still a particularly difficult with the things going on in loved one’s lives currently, as so many are raw and hurting in some way. Especially, as a bonus to anything the recipient feels, I find it cathartic for myself when I am able to do the little kindnesses. It alleviates my fear that I don’t contribute enough to the world to justify my place in it anymore, and results in feels shame and happiness at the same time. *sigh*
End result, I am taking on less stress as I am meant to, but I miss being there for my friends when they are in need. And then I feel guilty or shamed either way.
I frequently remind myself, now that I have self-banned myself from driving (medication side effects, primarily), that now I officially am The Passenger. The Passenger has input when allowed, but little control. It’s freeing and terrifying, all the same. The new mantra is shorter and reminds me that it’s not a choice, but simply how my life is right now and is a reminder embrace the inherent freedom and let go of the guilt and shame of not helping others.
Edit – this (June 9) was the second session in 2 days. Now a bi-weekly patient, thanks to my progress! But things have been “exciting” and it’s dredged up some deep dark issues for me.
2nd Edit: I’m now a weekly patient again (June 20). *sigh* It was nice while it lasted, but I am in need of extra time with all the stuff we have in the air, balancing expectations (ours and others) and maximizing fun time with the kids, while (reminded of need today) making sure I don’t overdo it. HAHAHA, I love that she *still* thinks I can stop myself. Ex: I worked myself so hard the last two weeks getting ready, that I fell asleep early and missed the end of LT’s first night here. Epic Mom Fail.
But tomorrow brings the first official sunburn of the season as we hope the weather lets us head to a local pool. Woohoo!