WTF is up with me?

Author: Vivid Muse  //  Category: Hauntings, Mental, No Whining

Sorry for the lack of posts here. I’m having an internal crisis of late, and am torn in different directions. I’ve been starting posts and leaving them unfinished. I’ve been writing titles that interest me, never to go back and write the post. I’ve been outright deleting posts after I start them, due to their lameness or lack of interest to even me, the writer. I respect your time too much, Dear Reader, to post anything more than mildly boring, rather than an outright snoozer.

I’ve been wondering to myself about the recent months of perplexed thoughts and actions, and have come to no conclusions. I turned 42 last year, and know that if I’m to find the answers to the great questions, I’ll have to find them myself. This has grown even more necessary recently, and I feel that I’m having to discover myself all over again. This is a surprise as I’ve already done that a few times in the last decade:

  • When my ex-husband became my ex;
  • When I finally met my soul mate and resigned myself to an ever-expanding blissful existence at his side;
  • When my Mom died;
  • When our home no longer had my children living in it.

I had thought I had all points mastered, in spite of occasional but intense bursts of sadness from the last two. But it’s possible I’m still in the midst of the identity crisis of not being a “Daily Mom.” Yes, my kids live, laugh, breathe and have experiences every day, but my role is no longer daily. I’m still haunted in our over-sized home by the silence that used to include game sounds, arguing about homework, and footsteps or music pounding from above. That is something that we have made progress on, as our next home has a combination of characters each more magnificent than the last.

Lately, I’m coming to think that it’s hormonal changes, triggered either by my weight loss and subsequent regain, or perimenopause ~ the beginnings of menopause. *tick*tock* I don’t fear that change any more than I’ve been fearful of any of life’s other mileposts. I just have to find a way to organize around it an move forward.

I have more love in my life than ever before, and am accepted for who I am by more people than ever before. And yet, I’m finding that some of my old stumbling blocks still cause me to stumble, and the old insecurities still leave a nasty mark when they come out swinging. When folks have installed our panic button, they can tap it easily and often if they so choose.

Many of these things were so private that only my husband knows about them since I keep nothing from him, no matter how gruesome. Although I’d love to share more here, I’m afraid that while I am wholly honest , I can only be so revealing. We don’t know each other that well, after all, so can you blame me?

I’m trying to rapidly sort myself out, especially as I’m letting those around me down. At least, I feel I am, but I’m told that those that really love me are never as hard on me as I am on myself. That being said there are many strange currents in my life right now, and with fewer than a dozen exceptions, I find I don’t know where it is safe to expose my heart put my trust any longer.

With all the changes occurring in my life right now, it would have been awesome to have had stability in some corner of my life. Well, I do have it and I know I’m blessed. It’s one corner of my life, but it’s a big one. There is no passive aggression, there is no negativity directed at me, there is only love and support shared from person to person. If I am to be judged harshly for finding joy and appreciating it, so be it. Just because things are hard doesn’t mean you can’t find laughter along the way. In fact, I am very sorry for you if you cannot find it when you need it most.

The focus for me now is therapy. To figure out all that is causing me to continue self-destructive behavior. To fight some lifelong demons to the ground and disarm them once and for all. To live and laugh without occasionally stop to rub my head from the weight of all the guilt and stress I feel over things I have no control over. To try and make failing relationships work with those I love and miss.

So, it’s late. And I don’t know what I’m trying to say. But, I will say goodnight now and hope that my next post makes more sense.

Oh, and see Paul, if you haven’t already. It’s freaking brilliant. Simon Pegg, Sigourney Weaver, Sci-Fi conventions, ’nuff said.

Definitions You Know: Powerless

Author: Vivid Muse  //  Category: Definitions You Know, Mental

As I mentioned in my last post, I have started therapy. One common thread in the sessions to date relates to my near constant feelings of guilt. I don’t know if it is how I was raised (Catholic, middle child/diplomat), the example set by my Mom (she could fix nearly any situation or problem, if you would just shut up and listen to her) or if it is just *me*, but I feel more guilt in a day than I can count. I actually did try to count one night last week, and had four rushes of guilt in an hour. And this was just light-hearted and fun conversation, not an argument or conflict in any way. There were just things that I wanted to do for loved ones, fix for them, surprise them with, things like that. And I felt guilty because I hadn’t or was unable to make these things happen for them.

When I mentioned this to my therapist yesterday, she assigned me homework that goes against everything I understand and know.  I have to remind myself throughout the day (and every time I feel guilt) that
“I am powerless in fixing things for other people. I can not fix any person, place or situation. I can be present for them to lend support, I can do acts of kindness, I can do fund-raising and any other efforts or attempts to help. But I can not fix it.”

It is completely logical and reasonable, yet it is a string of words that may as well be in a foreign language since I am unable to truly understand and accept it and make it a part of my inner monologue. I have it written on paper and have to constantly re-read it because I can’t memorize it. It is like memorizing a speech in an alien tongue, and will take time. And it doesn’t mean DON’T try to help people. It is simply meant to be a reminder that it is not in my control how much sadness or hardship others have in their life.

I currently have a lot of guilt in not being able to fix problems for a loved one that is weighing on me heavily. I have done a lot, and more than some have told me I should. And it’s entirely due to actions of said loved one, no victim of circumstance there. I am happy to say that I am making a huge difference in a tangential issue as a result of the person’s actions. And I take joy from the impact my husband and I are making on the life of this innocent victim. But… it’s not enough. I feel compelled to fix the whole thing and have been trapped for months in a pit of uselessness and guilt because of my inability to do so. I have literally done everything I can, and it is not enough. Not for me, and not for the person that got themself into this situation. In spite of it being all I can do, I am spiritually crushed under the weight of the guilt.

So I’m going back to the dictionary to re-learn this word. It seems to be at the core of my guilt, and if not, then it is at least a great place to start.

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pow·er·less

From dictionary.com

[pou-er-lis]

adjective

1. unable to produce an effect: a disease against which modern medicine is virtually powerless.
2. lacking power  to act; helpless: His legs crumpled, and he was powerless to rise.
Origin:
1545–55; power  + -less

Related forms
pow·er·less·ly, adverb
pow·er·less·ness, noun

Synonyms
1.  ineffective.
2.  feeble, impotent, prostrate, infirm.